About Massage
WHAT IS MASSAGE?
Massage is the most fundamental of all healing techniques utilizing various forms of touch, which increases circulation and releases toxins from the muscles, thereby creating a healthier body
Various techniques help to prevent muscle atrophy and improve the entire body this prevents unnecessary strains and injuries that might otherwise occur due to excess tension and structural weakness.
Massage can stimulate or calm the nervous system, depending what is required by the individual, and thus help release fatigue, leaving the receiver with a feeling of replenished energy.
WHAT IS REFLEXOLOGY?
A natural healing art, based on the principle that there are reflexes in the feet and hands which correspond to every part of the body. By stimulating and applying pressure to the feet or hands, circulation is increased and certain bodily and muscular functions are promoted.
MASSAGE CAN HELP:
Aching Muscles
Muscle pain and spasm
Tension Headaches
Runners cramp
Poor sleep patterns
Neck and back pain
Painful Feet
Tennis Elbow
Carpal Tunnel Syndrome
Computer User's Forearm
Joint stiffness
Reduce edema
Frozen Shoulder
Recovery from Injuries